Jamun Fruits as a Potential Natural Therapeutic Agent: An updated Review on its Health Benefits

Author : Ghana Kanta Kuli1, S Vignesh2, Chidanand DV2 and Baskaran N2*
Mail Id : baskaran@iifpt.edu.in

Abstract

Tropical fruit Syzygium cumini, also referred to as jamun, is a native of the Indian subcontinent, is widely planted throughout numerous continents due to its extraordinary capacity to adapt to various climatic conditions. From India to Southeast Asia, where nations like Bangladesh, Sri Lanka, and Myanmar are included, is where its native range is found with a long history of traditional medicinal use. Due to its adaptability and ability to survive in a variety of environments, jamun trees are a common fruit crop in Asia, Africa, and some regions of South America. In the summer, they produce dark-purple berries that are not only delicious but also nutrient-dense. Jamun offers a wide range of health advantages because of its abundance in antioxidants, dietary fiber, vitamins, and minerals. Because it improves insulin sensitivity and blood sugar regulation, research suggests it may be useful in the management of diabetes. Additionally, the abundance of antioxidants in jamun fights oxidative stress and inflammation, possibly lowering the risk of chronic illnesses. Its dietary fiber aids in weight control and supports digestive health. Jamun also has anti-viral, anti-microbial, and even potential anti-cancer capabilities. It may also strengthen the immune system, promote cardiovascular health, and support cardiovascular health. Although jamun has many health benefits, it should be used in moderation as part of a balanced diet, taking into account individual variances and any sensitivities. Overall, the widespread use, adaptability, and exceptional health benefits of jamun highlight its value as a fruit with a significant capacity to improve people’s well-being.

Keywords

Syzygium cumini botanical features therapeutic agent health benefits and value added products.

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The authors declare no conflict of interest.

Author information

Authors and Affiliations

1Project External student, Assam Agricultural University, Jorhat

2National Institute of Food Technology, Entrepreneurship and Management-Thanjavur (NIFTEM-T), Tamil Nadu-613005

*Corresponding author. Email: baskaran@iifpt.edu.in

Editor Information

Editors and Affiliations

Department of Academics and Human Resource Development

National Institute of Food Technology, Entrepreneurship and Management, Thanjavur (NIFTEM-T)

(An Institute of National Importance)

Ministry of Food Processing Industries (MoFPI), Govt. of India

Thanjavur, Tamil Nadu, India. Pin Code – 613005

Dr. S. Vignesh

Dr. N. Baskaran

Dr. M. Loganathan

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Cite this chapter

Ghana, K. K., Vignesh, S., Chidanand, D., & Baskaran, N. (2023). Emerging Food and Bioscience Research on Human Health: Safety, Security and Sustainable Aspects. In S. Vignesh, Baskaran, Loganthan, M (Ed.), Jamun fruits as a potential natural therapeutic agent: An updated review on its health benefits: Skyfox Publishing Group. https://doi.org/10.22573/spg.023.978-93-90357-85-7/2

Published Date

04 December 2023